Meet Vladislava Galagan, the 27-year-old bodybuilder from Temryuk, Russia, who has been compared to model Kendall Jenner for her stunning physique and facial features.
Dubbed as “She-Hulk” and the “Kendall Jenner of bodybuilding,” Galagan has become a media face, social media star, and fitness influencer with over 1.6M followers on Instagram. But there’s more to this entrepreneur than just bulging biceps and abs of steel.
In this article, we’ll explore everything you need to know about Vladislava Galagan: her early life, career highlights in bodybuilding competitions, fitness regime, personal life, public perception and influence, net worth estimation, and much more!
Table of Contents
- 1. Who is Vladislava Galagan? – Wiki, Early Life And Education
- 2. Her Nickname ‘She-Hulk’ And Comparison To Kendall Jenner Due To Her Physique And Facial Features
- 3. Vladislava Galagan Age
- 4. Vladislava Galagan Height, Weight, and Body Measurements
- 5. Vladislava Galagan Career
- 5.1 Start Of Her Fitness Journey At The Age Of 16
- 5.2 Participation In Various Bodybuilding Competitions
- 5.3 Her Transition To Social Media And OnlyFans
- 5.4 Her Previous Jobs
- 6. Workout Routine and Diet Plan of Vladislava Galagan
- 6.1 Her Workout Routine
- 6.2 Diet Plan of Vladislava Galagan
- 6.3 Use Of Performance-enhancing Supplements
- 7. Vladislava Galagan Personal Life
- 8. Public Perception And Influence
- 9. Vladislava Galagan Net Worth in 2023
- 10. Her Impact And Influence on the Fitness Industry
Who is Vladislava Galagan? – Wiki, Early Life And Education
Vladislava Galagan was born in 1997 in Temryuk, Russia. She is a professional bodybuilder, model, and social media influencer
She started her education at the Municipal Art School in Russia from 2010 to 2013, where she focused on learning about fine arts.
Following her time there, she continued her studies by attending the American University in Bulgaria, where she completed her graduation in Teaching English as a second or foreign language.
After earning her degree, Vladislava was committed to furthering her education. She pursued additional studies at the International Centre of Modern Education, SUNY Empire State College, and the University of New York in Prague.
Her Nickname ‘She-Hulk’ And Comparison To Kendall Jenner Due To Her Physique And Facial Features
Vladislava Galagan has earned the nickname ‘She-Hulk’ as a testament to her incredible muscular physique, which sets her apart in the world of bodybuilding.
While she embraces this moniker with pride, another comparison has been made due to her striking facial features – that of Kendall Jenner, a renowned American model.
The resemblance between Galagan and Jenner is particularly noticeable when observing their facial bone structure and delicate features, giving rise to the term “Kendall Jenner on steroids.”
Vladislava Galagan Age
As of 2023, she is 27 years old.
Vladislava Galagan Height, Weight, and Body Measurements
Vladislava Galagan has an impressive physique that makes her a successful bodybuilder and model. She is about 5 feet 9 inches (175 cm) tall and weighs around 176 pounds (80 kg).
Her body measurements are 42-25-15 inches (chest-waist-biceps), and she works hard to maintain her well-defined figure. Vladislava also has beautiful brown eyes and brown hair that add to her overall look.
Vladislava Galagan Career
Galagan’s career began with her passion for fitness at the age of 16, leading to successful participation in bodybuilding competitions and eventually becoming a social media star.
Start Of Her Fitness Journey At The Age Of 16
Vladislava Galagan began her fitness journey at the age of 16 when she first discovered her passion for working out.
She started going to the gym regularly and began lifting weights, quickly falling in love with weightlifting and bodybuilding.
Determined to make a name for herself in the fitness world, Galagan dedicated herself to rigorous training and dieting routines that would eventually lead her to become a successful athlete and social media influencer.
Participation In Various Bodybuilding Competitions
Vladislava Galagan has made a name for herself in the bodybuilding world, having competed and won in numerous competitions.
In 2018, she placed second at the EVLS Prague Showdown, one of the biggest professional bodybuilding events in Europe.
Later that year, she took home first place at the Diamond Cup Malta competition, another major event where top athletes from around the world compete.
Because of her job, she splits her time between Germany and Prague, Czech Republic.
Her Transition To Social Media And OnlyFans
Vladislava Galagan has found incredible success through social media platforms, especially on OnlyFans where she is making a significant income.
By sharing her fitness modeling content and arm-wrestling videos, Galagan has amassed over 1.6M followers on Instagram (@vladigalagan) and is earning a five-figure salary every month.
Her physique and unique content have gone viral, contributing to her popularity and success as an Internet influencer.
Her Previous Jobs
Before becoming a successful bodybuilder and social media celebrity, Vladislava Galagan took on various jobs to support herself financially.
According to her LinkedIn profile, she worked as a Head Banquet Waiter at Restaurant Beluga and also provided Private Tutoring services to Russian-speaking individuals, teaching them English.
These jobs may seem unrelated to her current fitness journey, but they have helped her develop an entrepreneurial spirit that she now applies in her career.
Workout Routine and Diet Plan of Vladislava Galagan
Galagan’s fitness regime includes six days of training per week, consisting of weightlifting and cardio exercises, along with a high-protein and high-carbohydrate diet plan.
Her Workout Routine
Vladislava Galagan’s dedication to bodybuilding is reflected in her rigorous workout routine, which she follows six days a week.
Her plan includes several exercises that focus on each muscle group twice a week and cardio sessions three times per week for fat-burning and cardiovascular endurance.
She prefers weightlifting exercises such as bench presses, squats, deadlifts, leg presses, and pull-ups for building muscles.
Vladislava also incorporates high-intensity interval training (HIIT) into her workouts to increase metabolism and promote muscle growth.
Diet Plan of Vladislava Galagan
Vladislava Galagan’s diet plan plays a vital role in achieving her muscular physique. Her diet is rich in carbohydrates and protein, with the goal of consuming over 100 grams of protein daily.
She includes foods such as beef, eggs, turkey, chicken, and fish into her meals every day due to their high protein content.
In addition to following a high-protein diet plan, Vladislava also makes sure to get enough carbs in her diet as they provide energy for workouts.
Use Of Performance-enhancing Supplements
In order to achieve her impressive physique and compete in bodybuilding competitions, Vladislava Galagan admits to using performance-enhancing supplements alongside her rigorous training.
These supplements are controversial in the fitness industry and can have negative health effects if used improperly.
However, Vladislava emphasizes that there is no magic pill for success and that hard work and dedication play a crucial role in achieving one’s fitness goals.
Vladislava Galagan Personal Life
Vladislava Galagan comes from a family that does not fully support her passion for bodybuilding, but she remains close to her father and is currently single.
Her Family
Vladislava Galagan was born and raised in Temryuk, Russia, though there is little information about her family background.
However, she has spoken openly about the lack of support she received from them for her bodybuilding passion.
Despite this, Vladislava has a close relationship with her father and often shares pictures with him on social media. She credits his encouragement as a driving force behind her success as an athlete and entrepreneur.
Current Relationship Status (Vladislava Galagan Boyfriend)
As of September 2023, Vladislava Galagan’s relationship status is single. While she has been open about her fitness journey and professional endeavors on social media, there have been no public indications of any current or past romantic relationships.
Despite this, her dedication to fitness and bodybuilding continues to inspire others in the community as she focuses on achieving her fitness goals and breaking societal expectations for women in the industry.
Public Perception And Influence
Many have been left in awe of Vladislava’s physique, often comparing her to Kendall Jenner and the fictional She-Hulk, while others have celebrated her entrepreneurship and body positivity.
Public’s Reaction To Her Physique
Galagan’s physique has gained attention and sparked disbelief among the public. Many have compared her to Kendall Jenner, a prominent figure in the fashion industry known for her slender frame.
Despite these comparisons, Vladislava has made a name for herself in the bodybuilding world and gained a following on OnlyFans, where she shares exclusive content showcasing her muscular physique.
Some people have speculated that she has used steroids to achieve her muscles, but Vladislava maintains that it is the result of hard work and dedication to fitness.
Her Influence On Social Media
Vladislava Galagan has achieved massive success on social media platforms, with over 1.6 million followers on Instagram as of September 2023.
Her strong online presence has helped to build her public perception and influence, making her a recognized figure in the bodybuilding community.
Through frequent updates that showcase her workout routines, fitness modeling shoots, and daily life activities, she has built a loyal fan base that is attracted to her authentic personality and dedication to health and fitness.
Vladislava Galagan Net Worth in 2023
Vladislava Galagan’s estimated net worth is around 1 million USD, and she has recently revealed that she earns a five-figure salary every month through her OnlyFans account.
Her Income Sources
Vladislava Galagan has a diverse set of income sources, including bodybuilding competitions and training.
She also earns money through YouTube, where she shares her workout videos and fitness tips with her followers.
Galagan has garnered a significant following on social media due to her jacked physique and entrepreneurial spirit.
She recently revealed that she earns around $10,000 per month through her OnlyFans account, where she posts arm-wrestling videos and fitness modeling content.
Her Impact And Influence on the Fitness Industry
Vladislava Galagan has made a significant impact and influenced the fitness industry through her achievements and dedication to bodybuilding.
As a social media star, she has inspired many people worldwide to prioritize their health and fitness goals. Her success in various competitions speaks volumes of her influence in the industry.
Vladislava’s entrepreneurial spirit is also reflected in her successful OnlyFans account. She posts fitness modeling content and arm-wrestling videos, earning a five-figure salary every month.
She is an icon for women who wish to break societal expectations on body image while promoting body positivity as a whole.
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